K4A News
Vayakhel-Pekudei, 17 Adar 5778
March 4, 2018

It is often difficult to be present in the moment when our minds are constantly racing towards the future or dwelling on the past. Sometimes it is hard to let go of certain things that happen to us. We don't see the light in the situation because we are paralyzed either by anger, sadness or some other negative emotion. Our task, as we journey higher, is to seek the Creator's Light in every situation, good or bad. I would like to offer you a meditation that may help you to live in the here and the now and may help you to infuse the Light into every moment, especially the ones that make you want to run.

This is an ancient meditation and the goal is to experience the Sh'chinah, the Creator's Presence, in every moment and every situation. When we chant this, it is most powerful. When we transform the words through daily practice into experience of the Divine Presence, our lives can be dramatically affected.

Shiviti Adonai l'negdi tamid.
I have set Hashem before me always.

You can chant this as many times as you wish. May this exercise help us to experience the Sh'chinah in every moment and to remember an important truth: we are never alone.

Shavua tov,

Kabbalah Study - Monday, March 5, 2018 - 8:00 PM EST
Kabbalat Shabbat with Torah Reading - Friday, March 9, 2018 - 8:00 PM EST


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Parashat Vayakhel-Pekudei
Torah Portion:
Shemot (Exodus) 35:1-40:38

Maftir For Shabbat Parah:
Bamidbar (Numbers) 19:1-22

Haftarah For Shabbat Parah:
Yechezkel (Ezekiel) 36:16-38

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this week's Torah/Haftarah portions.
Zohar Portion
We study the Zohar alongside the Torah.  The reading for the week can be found under the same name as the weekly Torah portion.  Please note that sometimes there is not a corresponding section to the weekly Torah Parasha.
Some Links to Online Zohars:
Yeshshem Zohar Recordings

Next Kabbalah Study...
Our next Kabbalah Study will be on Monday, March 5, 2018. We will go over the entire Hebrew AlefBet in one study. If you missed the separate studies the first time, this is your chance to hear about all of the letters. It will be a great review for those who joined us for the previous studies.

Shabbat Parah
Shabbat Parah occurs on the Shabbat following Purim, and marks the beginning of our preparations for Pesach. This is the Shabbat where we read the portion about the red heiffer (parah adumah). Through hearing this portion we connect to the energy of purity which prepares us for Pesach.

NEW Perek Shirah Page
Perek Shirah is an ancient text of unknown authorship, although many commentaries attribute it to King David. It takes the form of a list of eighty-four elements of the natural world. Everything in creation praises its Creator. The lessons can assist us on our journey. Rabbi Eliezer said, Anyone who involves themselves with Perek Shirah in this world, merits saying it in the next world. Kabbalah4All will be working on a new photo each week with a verse until we complete all 84. Click Here to go to our new Perek Shirah page.
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Your Hebrew Name
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