K4A News
Vayishlach, 10 Kislev 5779
November 18, 2018

Sleep is the focus for healing during this month of Kislev. The kabbalists tell us that sleep is 1/60th of death, while dreams are 1/60th of prophecy. It is important for us to take advantage of sleep this month. It gets darker earlier and often it is cold and gray outside during this time of the year. This can make people feel sleepy. Allow yourself to sleep for longer periods of time. There are many wonderful aids to assist us with sleep that are natural and inexpensive. One of those is cds designed to help people sleep better.  In addition to cds, there are also apps for mobile phones specially designed to promote a good night's rest.  Another aid is aromatherapy. Herbs like lavender, chamomile, and peppermint relax us. Drinking a tea of these herbs or even having a sachet of them in our pillow can assist us with deeper sleep. When we sleep deeply, we wake up rested and renewed. The word "Kislev" comes from the Hebrew word for trust. Kabbalah teaches that there are two states of trust, one active and the other passive. Both of these are manifested in this month. The miracle of Chanukah reflects active trust and the healing of sleep reflects the passive trust that the Light of the Creator always guards us. The 72 Name in the banner at the top of this newsletter can assist us with sleep as well as dreams. May we sleep and dream well this month.

Shavua tov,

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Parashat Vayishlach
Torah Portion:
Bereshit (Genesis) 32:4-36:43

Ovadiah (Obadiah) 1:1-21

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this week's Torah/Haftarah portions.
Zohar Portion
We study the Zohar alongside the Torah.  The reading for the week can be found under the same name as the weekly Torah portion.  Please note that sometimes there is not a corresponding section to the weekly Torah Parasha.
Some Links to Online Zohars:
Yeshshem Zohar Recordings

Join Us For Chanukah
Beginning on Sunday night, December 2, 2018 at 8:00 PM EST, we will offer a nightly Chanukah service complete with lighting of the Menorah, blessings and songs.  We invite you to join us. Some days may vary, please see our CALENDAR for schedule.

Show Your Appreciation
The word "tzedakah" in Hebrew means charity, but actually the word is derived from the root word which means righteousness, justice or fairness. Giving is not viewed as a generous act, it is simply an act of righteousness and justice. Tzedakah is in many ways an exchange of energy and is a visible expression of gratitude in this world for that which we have received. We rely on the generosity of others so that we may make our siddurim (prayer books) and other resources available for all, as well as continue to offer meaningful studies and inspiring services. Please help support our community by making a DONATION. We thank you in advance for your generosity.
NEW Perek Shirah Page
Perek Shirah is an ancient text of unknown authorship, although many commentaries attribute it to King David. It takes the form of a list of eighty-four elements of the natural world. Everything in creation praises its Creator. The lessons can assist us on our journey. Rabbi Eliezer said, Anyone who involves themselves with Perek Shirah in this world, merits saying it in the next world. Kabbalah4All will be working on a new photo each week with a verse until we complete all 84. Click Here to go to our new Perek Shirah page.

Get Your Kippah On!
Check out our selection of kippot at KippahDIVA.com. You will find a wide selection of kippot to suit your style and you can even choose your own colors. Each kippah is made to order and handmade with love & Light. The proceeds of all sales go to support our work here at Kabbalah4All.

Your Hebrew Name
At the end of the Amidah, we whisper a verse from Scripture which is associated with our Hebrew name. Would you like to know your Hebrew name and the verse from the Tanach which is associated with your name? Or would you like us to help you choose a Hebrew name and even have a certificate with your Hebrew name and verse? Simply for more information.


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